South of Metro | Reasons to Consider Using Stevia Instead of Sugar for Diabetics | Diabetics live their lives constantly having to monitor what they put into their bodies and how it affects them. Diabetics can only eat certain types of food in controlled amounts. They need time when they eat properly, and they have to do their best to ensure the quality of food that they eat is good.
One of the most important things for them to monitor is the amount of sugar they intake. Sugar for diabetics is bad overall, so sugar alternatives such as stevia have been encouraged. It is best that the amount of sugar for diabetics is reduced to nearly zero to help assist in weight control and decrease glucose levels.
That is why stevia should be considered as the sugar for diabetics because it is an alternative that has the sweetness that sugar offers but without the drawbacks.
Stevia: the Healthy Sugar Substitute
Stevia is a sugar substitute extracted from the leaves of a plant species called Stevia rebaudiana Bertoni. It is a branch bushy shrub that is part of the Asteraceae family that is closely related to asters and chrysanthemums. It is native to the Amambay region in the northeast of Paraguay, but can also be found in other parts of South America.
Stevia provides the same sweet taste like sugar but with no calories and carbohydrates. This immediately makes it a better alternative than table sugar in terms of its impact on the body. Instead of providing the empty calories and simple carbohydrates that added sugar does, Stevia gives room for the complex carbohydrates that provide nutrients and minerals that sugar normally displaces.
Benefits of Stevia for Diabetics
Stevia has several characteristics that have proven beneficial to diabetics including having a zero glycemic index level, zero carbohydrates, and zero calories.
First, stevia can suppress your plasma glucose levels and raise your glucose tolerance. Its lack of calories also makes it highly beneficial for people looking to lower their glucose levels. Sucrose makes people gain weight due to their calories.
For people with type 2 diabetes, stevia has been found to trigger a glucagon response and reduce blood glucose. Glucagon helps regulate glucose levels in the blood, and this is typically problematic for those with diabetes. Stevia also has cardiotonic properties that normalize blood pressure and regulates heartbeats.
Sweet and Fit Stevia
Sweet and Fit Stevia is grown and harvested locally at the Sweet and Fit Stevia Farm in Brgy. Tambobong, Bocaue, Bulacan. According to the Food and Drug Administration of the Philippines, Sweet and Fit Stevia was the first registered stevia powder. It has no cholesterol, no calories, no carbs, and is 100% natural. Most importantly, Sweet and Fit Stevia has no bitter taste, making it a suitable substitute for sugar. Sweet and Fit Stevia is perfect for those trying to maintain a healthy diet.
Where can I buy Sweet and Fit Stevia in the Philippines?
Sweet and Fit Stevia is manufactured by Glorious Industrial and Development Corporation. Sweet and Fit Stevia products can be purchased at your local Mercury Drug Store, Generika, South Star Drug, and other leading drugstores. It can also be bought at Robinsons Supermarket, Waltermart, Ever Gotesco, Landmark, and other supermarkets nationwide.
For those looking to shop online, Sweet and Fit Stevia is also available on the official GIDC website and on popular online marketplaces.
Glorious Industrial and Development Corporation
72 Nuestra Señora St. 6th Ave.
1400 Metro Manila